/* Training B4 — shared styles for every page
   Theme: black, gold and red, matched to the mountain-and-moons logo. */
:root {
  --ink: #030303;          /* matches the logo artwork background */
  --panel: #0E0C0A;
  --panel-2: #15120E;
  --line: #3A2F1A;
  --gold: #D9AE4E;
  --gold-light: #F7DE8E;
  --gold-dark: #8C6518;
  --red: #B3121B;
  --red-bright: #D8323B;
  --red-logo: #A3111A;   /* matches the B4 in the logo */
  --text: #EFE8D8;
  --text-2: #BDB29A;
  --radius: 4px;
  --max: 1180px;
  --gold-grad: linear-gradient(180deg, #FBE7A1 0%, #E0B550 48%, #A8741F 100%);
}
* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  margin: 0;
  font-family: "Barlow", system-ui, sans-serif;
  font-size: 18px;
  line-height: 1.6;
  color: var(--text);
  background: var(--ink);
}
img { max-width: 100%; display: block; }
a { color: inherit; }
.wrap { max-width: var(--max); margin: 0 auto; padding: 0 20px; }

/* Type */
.display {
  font-family: "Oswald", "Arial Narrow", sans-serif;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.01em;
  line-height: 1;
}
h1.display, h2.display, .gold-text {
  background: var(--gold-grad);
  -webkit-background-clip: text;
  background-clip: text;
  color: transparent;
}
.b4 {
  font-family: "Russo One", "Oswald", sans-serif;
  color: var(--red-logo);
  -webkit-text-stroke: 0.04em var(--gold);
  paint-order: stroke fill;
  letter-spacing: 0;
}
.eyebrow {
  font-weight: 600; font-size: 13px; letter-spacing: 0.32em; text-transform: uppercase; color: var(--gold);
}
.eyebrow.green { color: var(--gold); }
.skip { position: absolute; left: -9999px; }
.skip:focus { left: 12px; top: 12px; z-index: 100; background: var(--gold); color: #000; padding: 8px 12px; }

/* Gold + red triple bars, from the logo */
.bars { display: inline-flex; flex-direction: column; gap: 4px; width: 56px; flex: none; }
.bars i { display: block; height: 4px; background: var(--gold); }
.bars i:nth-child(2) { background: var(--red); }

/* Buttons */
.btn {
  display: inline-flex; align-items: center; justify-content: center; text-align: center;
  min-height: 54px; padding: 0 30px;
  font-family: "Oswald", sans-serif; font-weight: 600;
  font-size: 18px; letter-spacing: 0.12em; text-transform: uppercase;
  text-decoration: none; border-radius: var(--radius); border: 2px solid transparent;
  cursor: pointer; transition: transform .15s ease, filter .15s ease, background .15s ease;
}
.btn:hover { transform: translateY(-1px); }
a:focus-visible, button:focus-visible, input:focus-visible, select:focus-visible, summary:focus-visible {
  outline: 3px solid var(--gold-light); outline-offset: 3px;
}
.btn-primary { background: var(--gold-grad); color: #0A0805; border-color: #F2CF73; }
.btn-primary:hover { filter: brightness(1.08); }
.btn-outline, .btn-ghost-dark { border-color: var(--gold); color: var(--gold-light); background: transparent; }
.btn-outline:hover, .btn-ghost-dark:hover { background: rgba(217,174,78,.1); }
.btn-dark { background: var(--red); color: #FFF6E8; border-color: var(--red-bright); }
.btn-dark:hover { background: #C8161F; }

/* Header + menu */
.site-header { background: rgba(3,3,3,.96); color: var(--text); position: sticky; top: 0; z-index: 20; border-bottom: 1px solid var(--line); }
.site-header .bar { display: flex; align-items: center; justify-content: space-between; gap: 16px; min-height: 76px; }
.logo { display: inline-flex; align-items: center; gap: 12px; text-decoration: none; white-space: nowrap; }
.logo img { width: 48px; height: 48px; }
.logo .display { font-size: 26px; color: var(--gold); background: none; }
.logo .b4 { -webkit-text-stroke-width: 1px; }
.menu { display: flex; align-items: center; gap: 2px; }
.menu a.link {
  text-decoration: none; font-family: "Oswald", sans-serif; font-weight: 500; font-size: 15px;
  letter-spacing: 0.12em; text-transform: uppercase; padding: 10px 11px; color: var(--text);
}
.menu a.link:hover { color: var(--gold-light); }
.menu a.link[aria-current="page"] { color: var(--gold); box-shadow: inset 0 -3px 0 var(--red); }
.menu .btn { min-height: 44px; font-size: 15px; padding: 0 18px; margin-left: 10px; }
.menu-toggle {
  display: none; min-height: 44px; min-width: 44px; padding: 0 14px;
  background: transparent; color: var(--gold); border: 1px solid var(--gold-dark); border-radius: var(--radius);
  font: inherit; font-weight: 600; font-size: 14px; letter-spacing: .16em; text-transform: uppercase; cursor: pointer;
  align-items: center; gap: 10px;
}
.menu-toggle svg { width: 20px; height: 20px; }

@media (max-width: 1060px) {
  .menu-toggle { display: inline-flex; }
  .menu {
    display: none; position: absolute; left: 0; right: 0; top: 100%;
    flex-direction: column; align-items: stretch; gap: 0;
    background: var(--ink); border-bottom: 1px solid var(--line); padding: 8px 20px 20px;
  }
  .menu.open { display: flex; }
  .menu a.link { padding: 14px 4px; font-size: 17px; border-bottom: 1px solid #1E1A12; }
  .menu a.link[aria-current="page"] { box-shadow: none; }
  .menu .btn { margin: 16px 0 0; min-height: 52px; }
}

/* Home hero */
.hero { position: relative; overflow: hidden; background: var(--ink); }
.hero .wrap { position: relative; padding-top: 72px; padding-bottom: 80px; display: flex; flex-wrap: wrap; align-items: center; gap: 40px 56px; }
.hero-copy { flex: 1 1 520px; display: flex; flex-direction: column; gap: 22px; align-items: flex-start; }
.hero-logo { flex: 1 1 340px; max-width: 460px; margin: 0 auto; }
.hero h1 { margin: 0; font-size: clamp(52px, 7.6vw, 100px); }
.hero h1 .b4 { -webkit-text-fill-color: var(--red-logo); }
.hero p.sub { margin: 0; max-width: 580px; font-size: 20px; color: var(--text-2); }
.ctas { display: flex; gap: 14px; flex-wrap: wrap; margin-top: 6px; }
.trust { display: flex; flex-wrap: wrap; gap: 6px 22px; font-size: 15px; font-weight: 600; color: var(--text-2); margin-top: 8px; }
.trust span::before { content: "★"; color: var(--gold); margin-right: 8px; font-size: 12px; }

/* "Prepare B4 Perform" rule */
.tagline-rule { display: flex; align-items: center; gap: 22px; justify-content: center; }
.tagline-rule::before, .tagline-rule::after { content: ""; flex: 1; height: 1px; background: var(--gold-dark); max-width: 220px; }
.tagline-rule span { font-family: "Oswald", sans-serif; font-weight: 500; letter-spacing: .5em; font-size: 15px; color: var(--gold); text-transform: uppercase; }
.tagline-rule .b4 { font-size: 30px; letter-spacing: 0; }

/* Inner page header */
.page-hero { background: var(--ink); border-bottom: 1px solid var(--line); }
.page-hero .wrap { padding-top: 72px; padding-bottom: 64px; display: flex; flex-direction: column; gap: 14px; }
.page-hero h1 { margin: 0; font-size: clamp(46px, 7vw, 88px); }
.page-hero h1 .b4 { -webkit-text-fill-color: var(--red-logo); }
.page-hero p { margin: 0; max-width: 640px; font-size: 20px; color: var(--text-2); }

/* Strip */
.strip { background: var(--red); color: #FFF3DC; border-top: 2px solid var(--gold); border-bottom: 2px solid var(--gold); }
.strip .wrap { display: grid; grid-template-columns: repeat(auto-fit, minmax(200px, 1fr)); gap: 12px; padding-top: 16px; padding-bottom: 16px; text-align: center; }
.strip div { font-family: "Oswald", sans-serif; font-weight: 600; font-size: 19px; letter-spacing: .12em; text-transform: uppercase; }

section { padding: 96px 0; }
.section-head { display: flex; flex-direction: column; gap: 12px; margin-bottom: 44px; max-width: 720px; }
.section-head h2 { margin: 0; font-size: clamp(38px, 5.6vw, 60px); }
.section-head h2 .b4, h2.display .b4 { -webkit-text-fill-color: var(--red-logo); }
.section-head p { margin: 0; color: var(--text-2); font-size: 19px; }
.mist {
  background-color: var(--panel);
  background-image: repeating-linear-gradient(90deg, rgba(255,255,255,.012) 0 2px, transparent 2px 9px);
  border-top: 1px solid var(--line); border-bottom: 1px solid var(--line);
}

/* Home: two ways to start */
.starts { display: grid; grid-template-columns: repeat(auto-fit, minmax(300px, 1fr)); gap: 20px; }
.start { border: 1px solid var(--gold-dark); border-radius: var(--radius); padding: 36px; display: flex; flex-direction: column; gap: 14px; background: var(--panel); }
.start.primary { border: 2px solid var(--gold); background: var(--panel-2); }
.start h3 { margin: 0; font-size: 38px; color: var(--gold-light); }
.start p { margin: 0; color: var(--text-2); }
.start ul { margin: 0; padding-left: 20px; }
.start li::marker { color: var(--gold); }
.start .btn { margin-top: auto; }

/* Home: logo meaning */
.meaning .wrap { display: flex; flex-wrap: wrap; gap: 48px 64px; align-items: center; }
.meaning-mark { flex: 1 1 300px; max-width: 400px; margin: 0 auto; }
.meaning-body { flex: 2 1 460px; display: flex; flex-direction: column; gap: 28px; }
.meaning-body h2 { margin: 0; font-size: clamp(38px, 5.6vw, 60px); }
.symbol { display: flex; gap: 20px; align-items: flex-start; }
.symbol svg { flex: none; width: 56px; height: 56px; }
.symbol h3 { margin: 0 0 6px; font-size: 26px; color: var(--gold-light); }
.symbol h3 small { font-family: "Barlow", sans-serif; text-transform: none; letter-spacing: 0; font-weight: 600; font-size: 17px; color: var(--red-bright); margin-left: 6px; }
.symbol p { margin: 0; color: var(--text-2); }

/* Home: coach teaser */
.teaser { display: flex; flex-wrap: wrap; gap: 40px; align-items: center; }
.teaser-photo { width: 200px; aspect-ratio: 4 / 5; border-radius: var(--radius); background: var(--panel-2) url("coach.jpg") center top / cover; flex: none; border: 2px solid var(--gold-dark); }
.teaser-body { flex: 1 1 380px; display: flex; flex-direction: column; gap: 12px; }
.teaser-body h2 { margin: 0; font-size: clamp(36px, 5vw, 52px); }
.teaser-body p { margin: 0; color: var(--text-2); }
.text-link { font-weight: 700; color: var(--gold-light); text-decoration: none; border-bottom: 2px solid var(--red); align-self: flex-start; }
.text-link:hover { color: var(--gold); }

/* Skills */
.skills { display: grid; grid-template-columns: repeat(auto-fit, minmax(260px, 1fr)); gap: 16px; }
.skill { display: flex; gap: 14px; align-items: center; padding: 20px; border: 1px solid var(--line); border-radius: var(--radius); font-weight: 600; font-size: 18px; background: var(--panel); }
.skill svg { flex: none; width: 42px; height: 42px; padding: 9px; border-radius: 50%; background: var(--gold-grad); color: #0A0805; }

/* Programs */
.programs { display: grid; grid-template-columns: repeat(auto-fit, minmax(290px, 1fr)); gap: 20px; }
.card { background: var(--panel-2); border: 1px solid var(--gold-dark); border-radius: var(--radius); padding: 32px; display: flex; flex-direction: column; gap: 14px; }
.card.featured { border: 2px solid var(--gold); box-shadow: inset 0 4px 0 var(--red); }
.card .tag { align-self: flex-start; background: var(--gold-grad); color: #0A0805; font-weight: 700; font-size: 12px; letter-spacing: .16em; text-transform: uppercase; padding: 5px 10px; border-radius: 3px; }
.card h3 { margin: 0; font-size: 36px; color: var(--gold-light); }
.card p { margin: 0; color: var(--text-2); }
.card .btn { width: 100%; }
.tier { border-top: 1px solid var(--line); padding-top: 14px; display: flex; flex-direction: column; gap: 6px; }
.tier-head { display: flex; justify-content: space-between; align-items: baseline; gap: 12px; flex-wrap: wrap; }
.tier-name { font-weight: 700; font-size: 19px; }
.tier-price { font-family: "Oswald", sans-serif; font-weight: 700; font-size: 40px; line-height: 1; color: var(--gold-light); }
.tier-price small { font-family: "Barlow", sans-serif; font-weight: 600; font-size: 15px; margin-left: 4px; color: var(--text-2); }
.tier p { font-size: 16px; }
.pop { align-self: flex-start; font-size: 12px; font-weight: 700; letter-spacing: .16em; text-transform: uppercase; color: var(--red-bright); }
.family { margin-top: 20px; display: flex; flex-wrap: wrap; gap: 16px 32px; align-items: center; justify-content: space-between; background: var(--red); border: 2px solid var(--gold); border-radius: var(--radius); padding: 22px 28px; font-size: 19px; color: #FFF3DC; }
.family strong { font-size: 24px; margin-right: 6px; color: var(--gold-light); background: none; }
.family .btn-dark { background: #0A0805; border-color: var(--gold); color: var(--gold-light); }

/* Steps */
.steps { display: grid; grid-template-columns: repeat(auto-fit, minmax(250px, 1fr)); gap: 32px; }
.step { display: flex; flex-direction: column; gap: 10px; }
.step .num { font-size: 84px; line-height: .85; background: var(--gold-grad); -webkit-background-clip: text; background-clip: text; color: transparent; }
.step h3 { margin: 0; font-size: 28px; color: var(--gold-light); }
.step p { margin: 0; color: var(--text-2); }

/* Videos */
.videos { display: grid; grid-template-columns: repeat(auto-fit, minmax(300px, 1fr)); gap: 20px; align-items: start; }
.video-slot, .video-frame { aspect-ratio: 16 / 9; border-radius: var(--radius); overflow: hidden; }
.video-frame.tall { aspect-ratio: 9 / 16; max-height: 640px; justify-self: center; width: 100%; max-width: 360px; }
.video-slot { background: #000; color: var(--text-2); display: flex; align-items: center; justify-content: center; text-align: center; font-weight: 700; border: 1px dashed var(--gold-dark); }
.video-slot small { font-weight: 500; font-size: 13px; color: #8F8573; }
.video-frame iframe { width: 100%; height: 100%; border: 0; display: block; }

/* Coach page */
.coach { background: var(--ink); }
.coach .wrap { display: flex; flex-wrap: wrap; gap: 56px; align-items: center; }
.coach-photo {
  flex: 1 1 320px; max-width: 440px; aspect-ratio: 4 / 5; border-radius: var(--radius);
  background: var(--panel-2) url("coach.jpg") center top / cover; border: 2px solid var(--gold);
  box-shadow: 10px 10px 0 var(--red);
}
.coach-body { flex: 2 1 420px; display: flex; flex-direction: column; gap: 18px; }
.coach-body p { margin: 0; color: var(--text-2); }
.creds { list-style: none; margin: 0; padding: 0; display: grid; gap: 12px; }
.creds li { display: flex; gap: 12px; align-items: flex-start; font-weight: 600; }
.creds li::before { content: "★"; flex: none; color: var(--gold); font-size: 14px; margin-top: 3px; }
.every .wrap { display: flex; flex-wrap: wrap; gap: 40px; align-items: center; }
.every h2 { margin: 0; flex: 1 1 340px; font-size: clamp(38px, 5vw, 58px); }
.every p { margin: 0; flex: 2 1 420px; font-size: 19px; color: var(--text-2); }

/* Lead capture */
.lead { background: var(--ink); }
.lead .wrap { display: flex; flex-wrap: wrap; gap: 48px; align-items: flex-start; }
.lead-copy { flex: 1 1 360px; display: flex; flex-direction: column; gap: 16px; }
.lead-copy p { margin: 0; font-size: 19px; color: var(--text-2); }
.checks { list-style: none; margin: 0; padding: 0; display: grid; gap: 10px; font-weight: 600; }
.checks li { display: flex; gap: 10px; }
.checks li::before { content: "★"; color: var(--gold); }
form.lead-form { flex: 1 1 440px; background: var(--panel-2); border: 2px solid var(--gold); border-radius: var(--radius); padding: 28px; display: grid; gap: 16px; box-shadow: inset 0 4px 0 var(--red); }
.field { display: flex; flex-direction: column; gap: 6px; }
.field label { font-weight: 700; font-size: 13px; letter-spacing: .14em; text-transform: uppercase; color: var(--gold); }
.field input, .field select {
  min-height: 50px; padding: 0 14px; font: inherit; font-size: 17px;
  border: 1px solid var(--gold-dark); border-radius: var(--radius); background: #070605; color: var(--text);
}
.field select option { background: #070605; }
.row { display: grid; grid-template-columns: repeat(auto-fit, minmax(180px, 1fr)); gap: 16px; }
.fine { font-size: 14px; color: var(--text-2); margin: 0; }

/* FAQ */
.faq { display: grid; gap: 12px; max-width: 860px; }
details { border: 1px solid var(--line); border-radius: var(--radius); padding: 0 20px; background: var(--panel); }
details[open] { border-color: var(--gold); }
summary { cursor: pointer; font-weight: 700; font-size: 19px; padding: 18px 0; list-style: none; display: flex; justify-content: space-between; gap: 16px; }
summary::-webkit-details-marker { display: none; }
summary::after { content: "+"; font-size: 26px; line-height: 1; color: var(--gold); }
details[open] summary::after { content: "–"; }
details p { margin: 0 0 18px; color: var(--text-2); }
details a { color: var(--gold-light); }

/* Closing CTA (every page) */
.final { background: var(--panel); border-top: 1px solid var(--line); text-align: center; }
.final .wrap { display: flex; flex-direction: column; align-items: center; gap: 20px; }
.final h2 { margin: 0; font-size: clamp(46px, 7.5vw, 92px); }
.final h2 .b4 { -webkit-text-fill-color: var(--red-logo); }
.final p { margin: 0; color: var(--text-2); font-size: 20px; }
.final .ctas { justify-content: center; }
.final .phone { font-family: "Oswald", sans-serif; font-weight: 600; font-size: 30px; letter-spacing: .06em; text-decoration: none; color: var(--gold-light); }

/* Footer */
footer { background: #000; color: #A79D88; font-size: 15px; border-top: 1px solid var(--line); }
footer .tagline-rule { padding-top: 36px; }
footer .wrap.cols { display: flex; flex-wrap: wrap; gap: 16px 32px; justify-content: space-between; align-items: center; padding-top: 28px; padding-bottom: 32px; }
footer a { color: var(--text); text-decoration: none; }
footer a:hover { color: var(--gold-light); }
footer .links { display: flex; gap: 8px 20px; flex-wrap: wrap; }
footer .brand { display: inline-flex; align-items: center; gap: 10px; }
footer .brand img { width: 40px; height: 40px; }
footer .brand .display { font-size: 22px; color: var(--gold); }

@media (max-width: 640px) {
  body { font-size: 17px; }
  section { padding: 72px 0; }
  .hero .wrap { padding-top: 40px; padding-bottom: 64px; }
  .hero-logo { order: -1; max-width: 300px; }
  .page-hero .wrap { padding-top: 52px; padding-bottom: 48px; }
  .ctas .btn { width: 100%; }
  .start { padding: 28px; }
  .tagline-rule span { letter-spacing: .3em; font-size: 13px; }
  .tagline-rule::before, .tagline-rule::after { max-width: 40px; }
  .logo .display { font-size: 22px; }
  .coach-photo { box-shadow: 6px 6px 0 var(--red); }
}
@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  .btn { transition: none; }
}

/* Red accent word inside gold headings */
.accent { -webkit-text-fill-color: var(--red-bright); color: var(--red-bright); }